Calculate your price with discount
Get in shape and use a promo code
25% discount — JIM-SPRAVNE-3MESICE
22% discount — JIM-SPRAVNE-MESIC
Ready for summer?
Get in shape
- Meal boxes tailored to your body
- 25% off — JIM-SPRAVNE-3MESICE
- 22% off — JIM-SPRAVNE-MESIC
Select one of our programs
Not sure? Calculate it
Results
1 month
Loss of 1-3 kg. Relief & lightness
- More energy during the day.
- Better sleep.
- Fewer sugar cravings.
- No calorie counting.
3 months
Loss of 4-8 kg. Visible body change.
- Better body proportions.
- Lighter and firmer body.
- Regaining control over food.
- Healthier skin.
12 months
Loss of 10-20 kg. Permanent result.
- Stable weight without the yo-yo effect.
- Long-term improved energy.
- Natural relationship with food.
- The body functions without being held back.
- Ease of movement.
1 month
Gaining up to 1 kg of muscle mass.
- Strength increase of 10-20% in basic exercises.
- Regular and sufficient protein intake.
- Reduction of catabolism (muscle breakdown).
- Faster recovery.
3 months
Gaining up to 3 kg of muscle mass.
- Significant strength increase of 20-40%.
- Better timing of energy intake.
- More stable weight.
- Increased protein synthesis.
12 months
Gaining up to 7 kg of muscle mass.
- Controlled energy surplus.
- Metabolism works more efficiently.
- Fewer weight fluctuations.
- Sustainable routine without overeating.
1 month
Relief & body restart.
- 10 hours more per week for your projects.
- Better sleep.
- More energy during the day.
- Better digestion.
3 months
Balance & lightness.
- Better metabolic balance.
- Stable energy levels.
- More natural weight stability.
- More time for work, family, and exercise.
12 months
Long-term standard.
- Stable weight without dieting.
- Consistent eating routine.
- Time to read even 20 books.
- Feeling of lightness and vitality.
What meals await you with us?
Try the meal prep diet with no obligation for 2 days
Reliably and flexibly, now in 13 cities across the Czech Republic
Evening delivery between 6:00 PM and 10:00 PM
12 pick-up points
Delivery changes can be made until 10:00 AM on the same day
Evening delivery between 4:00 PM and 10:00 PM
1 pick-up point
Delivery changes can be made until 10:00 AM on the same day
Evening delivery between 4:00 PM and 10:00 PM
1 pick-up point
Delivery changes can be made until 10:00 AM on the same day
Evening delivery between 4:00 PM and 10:00 PM
1 pick-up point
Delivery changes can be made until 10:00 AM on the same day
Evening delivery between 4:00 PM and 10:00 PM
1 pick-up point
Delivery changes can be made until 10:00 AM on the same day
Evening delivery between 4:00 PM and 10:00 PM
1 pick-up point
Delivery changes can be made until 10:00 AM on the same day
Check whether we deliver to your location.
Joint order with a discount of up to 20%
Why NutritionPro?
Most flexible meal plan
Choose from up to 4 meals for each course
Do you feel like a sweet or savory breakfast? Do you prefer a light salad over a warm dinner? With us, it's up to you!
Set up your meal plan in the client zone
You can set everything up easily in our user interface, where you can also see how changes affect the distribution of macronutrients.
Customize your intake as you wish
You can freely choose calories from 800-2600 kcal and the number of courses from 2 to 5 with the option to purchase an extra portion.
Highest food quality
Give your body the best
All our meals are checked by our nutrition specialist. You can be sure that calories come from the highest quality sources, your meals are balanced, and without the use of artificial sweeteners.
Enjoy maximum freshness
Throughout the entire process, from production to delivery, we ensure optimal conditions to preserve the quality and freshness of the food.
Try a variety of meals
Tired of eating the same meals all the time? With our meal boxes, you won't get bored easily; you can look forward to diverse dishes - from lasagna to butter chicken. Of course, if exotic food doesn't appeal to you, we always have an alternative.
Reliably and always on time
Choose a time
We deliver food in 2-hour windows. You choose when the courier delivers the boxes based on your availability.
Flexibly change location and time
You can change the delivery location and time on the same day, or have it delivered to a pickup point.
Use our pickup points
You can also pick up your food at one of our 17 pickup points, conveniently according to your schedule. You can usually find us in fitness centers and other high-traffic locations.
How our meal prep delivery works?
We will set your daily
intake according to your goals.
We will create a customized
meal plan for you.
We will cook the food.
We will deliver it to your home or
workplace.
Nutritious meals
that will help you on
the way to your goals.
Frequently Asked Questions
For our meal prep diet, we use only high-quality and fresh ingredients from verified Czech suppliers. The quality and freshness of ingredients are the foundation of healthy eating for us.
Yes, all meals in our meal prep diet are prepared from fresh ingredients purchased on the day of preparation. After cooking, the meals are blast-chilled and hermetically sealed, ensuring maximum freshness.
Preparation of meals for our meal prep diet takes place on the day of delivery. We prepare meals on Sunday for Monday and Tuesday, on Tuesday for Wednesday and Thursday, and on Thursday for Friday and Saturday.
Yes, our meal prep diet includes delicious desserts that are precisely calculated to fit into your personal meal plan.
Any changes to an order within our meal prep diet, including delivery suspension, must be reported at least three working days before the planned delivery by 11:00 AM. This timeframe is based on ensuring the freshest food for the preparation of all meals for the exact number of customers.
If your meal prep diet order covers two days, it is only possible to cancel the entire two-day order. Canceling only one day is not possible.
The price of our meal prep diet is set individually, according to your dietary plan, daily caloric intake, and personal goals. You can have a more detailed calculation performed in our online calculator.
After completing your meal prep diet order, we will send an invoice to your email. You can pay the invoice by transfer, via QR code, or in the case of a web invoice, through the secure GoPay payment gateway.
We deliver our meal prep diet throughout Prague and its surroundings, Central Bohemia, Kladno, Pilsen, Liberec, Mladá Boleslav, Jablonec nad Nisou, Pardubice, Hradec Králové, and Brno.
We deliver meals from our meal prep diet every other day – on Tuesday, Thursday, and Sunday, always between 4:00 PM and 10:00 PM. In Prague and Brno, we also have morning delivery on Monday, Wednesday, and Friday, always between 6:00 AM and 10:00 AM.
In Prague, you can choose from two-hour delivery time slots in the morning or evening.
Morning delivery: 6:00 AM – 8:00 AM / 8:00 AM – 10:00 AM
Evening delivery: 6:00 PM – 8:00 PM / 7:00 PM – 9:00 PM / 8:00 PM – 10:00 PM
In Brno, we also offer morning delivery slots.
Morning delivery: 6:30 AM – 8:30 AM / 8:30 AM – 10:30 AM
Evening delivery: 4:00 PM – 10:00 PM
In other regions, delivery takes place between 4:00 PM and 10:00 PM. We will send you a more precise delivery time via SMS on the morning of the delivery day so you know when the food will arrive.
We are flexible and understand that plans can change. You can change the time or place of delivery for our meal prep diet until 10:00 AM on the same day.
Some meals from our meal prep diet are intended to be heated, while others are for cold consumption. However, for better taste, we recommend heating the meals. Information on which meal needs to be heated can be found after scanning the barcode on the box.
If you are heating meals from our meal prep diet in a microwave oven, we recommend piercing holes in the foil. Heating time varies by meal type and portion size, but we recommend using medium power (600–700 W) for even heating.
We recommend storing meals from our meal prep diet primarily in the refrigerator, but they are naturally adapted for travel or work and can last several hours outside the fridge without affecting taste or quality.
Yes, our meal prep diet is very flexible. If you need to change your meal plan or adjust portion sizes, you can easily do so via our customer portal or by contacting our customer support.
We can customize the menu according to your preferences, allergies, and other requirements based on your goals. You choose the meal prep diet individually, from the number of courses to excluding disliked ingredients or adjusting portion sizes.
You can take a break at any time; it costs nothing. Just call 226 288 200 or send an email to our customer support at info@nutritionpro.cz.
Customer support is available every weekday from 9:00 AM to 5:30 PM. You can contact us by phone at 226 288 200, by email at info@nutritionpro.cz, or through our customer portal, where we strive to respond as quickly as possible.
Your satisfaction is our priority, so we welcome your feedback. We address every comment or complaint individually and work together to find the best possible solution.
